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Table of Contents

Page
AUTHOR'S NOTE iv
ACKNOWLEDGEMENT and DEDICATION v
FOREWARD by Herbert I. Stein, M.D vi
PROLOGUE by Beatriz Zamudio, Ph.D xi
INTRODUCTION 2
CHAPTER ONE - THE GAME OF LIFE 15
CHAPTER TWO - THE POWER OF THE MIND 24
CHAPTER THREE - NOURISHMENT 31
  3.A Awareness, Desire, Motivation, Attitude 38
  3.B. Philosophy 57
  3.C Meditation 59
  3.D Nutrition 64
  3.E Passion 95
  3.F. Relationships 98
  3.G. Sex-Lovemaking 102
  3.H. Rest 125
CHAPTER FOUR - EXERCISE 127
CHAPTER FIVE - HEREDITY, THE "X" FACTOR 140
CHAPTER SIX - FINANCES - STRESS 142
CHAPTER SEVEN - THE PROGRAM IN ACTION 147
CONCLUSION 167
EPILOGUE 170
ABOUT THE AUTHOR 174

 

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